OLD FASHIONED OATS

by GreenWise

18 oz

0041415091054 · opf

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100g of OLD FASHIONED OATS contains 375 calories (kcal), 13.3g protein, 57.9g carbs and 6.5g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 375 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13.3 g

011.318.837.5

FibreHigh fibre 10.2 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 1.1 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

375

kcal

13.3

protein

57.9

carbs

6.5

fat

Nutrition Facts per 100g

Protein 15% Carbs 68% Fat 17%

Nutrient	Amount	Level
Energy	375 kcal
Fat	6.5g	moderate
Saturated	1.1g	low
Carbs	57.9g
Sugars	1g	low
Fibre	10.2g
Protein	13.3g
Salt	0g	low

Common Questions

How many calories are in OLD FASHIONED OATS?

OLD FASHIONED OATS contains 375 kcal per 100g.

Is OLD FASHIONED OATS ultra-processed?

OLD FASHIONED OATS is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

organic whole grain rolled oats

Other Servings

100g 1 serving (0.5 cup dry (40 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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