100g of Long grain and wild rice contains 180 calories (kcal), 4g protein, 36g carbs and 2g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 180 kcal
0150400800
ProteinLow protein 4 g
05.4918
FibreLow fibre 2.4 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
180
kcal
4.0
protein
36.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 81%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 180 kcal | |
| Fat | 2g | low |
| Saturated | 0.2g | low |
| Carbs | 36g | |
| Sugars | 0g | low |
| Fibre | 2.4g | |
| Protein | 4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Long grain and wild rice?
Long grain and wild rice contains 180 kcal per 100g.
Category
Other Servings
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