Pepitas

by Publix
0041415069862 · opf
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100g of Pepitas contains 600 calories (kcal), 30g protein, 16.7g carbs and 46.7g fat.

Nuts & seeds

Negative

per 100 g
Saturated fatHigh saturated fat 8.3 g
EnergyHigh calorie density 600 kcal
SaltSome salt 0.7 g

Positive

per 100 g
ProteinHigh protein 30 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
600
kcal
30.0
protein
16.7
carbs
46.7
fat

Nutrition Facts per 100g

Protein 20% Carbs 11% Fat 69%
NutrientAmountLevel
Energy600 kcal
Fat46.7ghigh
Saturated8.3ghigh
Carbs16.7g
Sugars0glow
Fibre?
Protein30g
Salt0.7gmoderate

Common Questions

How many calories are in Pepitas?
Pepitas contains 600 kcal per 100g.

Ingredients

PUMPKIN SEED KERNELS, ORGANIC OLEIC SUNFLOWER OIL, SALT.

Category

Nuts & seeds

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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