100g of Brown Rice contains 156 calories (kcal), 3.2g protein, 32g carbs and 2g fat.
Negative
per 100 gEnergyModerate energy density 156 kcal
0150400800
ProteinLow protein 3.2 g
04.77.815.6
FibreLow fibre 2 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
156
kcal
3.2
protein
32.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 81%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 156 kcal | |
| Fat | 2g | low |
| Saturated | 0.4g | low |
| Carbs | 32g | |
| Sugars | ? | |
| Fibre | 2g | |
| Protein | 3.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Brown Rice?
Brown Rice contains 156 kcal per 100g.
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