Soup and Oyster

14 oz
0041415059092 · opf
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100g of Soup and Oyster contains 467 calories (kcal), 6.7g protein, 73.3g carbs and 10g fat.

Negative

per 100 g
SaltHigh salt 2.8 g
EnergyHigh calorie density 467 kcal
ProteinLow protein 6.7 g

Positive

per 100 g
FibreHigh fibre 6.7 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
467
kcal
6.7
protein
73.3
carbs
10.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 71% Fat 22%
NutrientAmountLevel
Energy467 kcal
Fat10gmoderate
Saturated0glow
Carbs73.3g
Sugars0glow
Fibre6.7g
Protein6.7g
Salt2.8ghigh

Common Questions

How many calories are in Soup and Oyster?
Soup and Oyster contains 467 kcal per 100g.

Ingredients

enriched flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, high oleic canola and/or soybean oil with TBHQ and citric acid for freshness, salt, baking soda, yeast, malted barley flour, enzymes

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