Crunchy Bran and Raisin

0041415056053 · opf

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100g of Crunchy Bran and Raisin contains 352 calories (kcal), 7.4g protein, 83.3g carbs and 1.9g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 35.2 g

0522.545

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 352 kcal

0150400800

ProteinLow protein 7.4 g

010.617.635.2

Positive

per 100 g

FibreHigh fibre 11.1 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

352

kcal

7.4

protein

83.3

carbs

1.9

fat

Nutrition Facts per 100g

Protein 8% Carbs 88% Fat 4%

Nutrient	Amount	Level
Energy	352 kcal
Fat	1.9g	low
Saturated	0g	low
Carbs	83.3g
Sugars	35.2g	high
Fibre	11.1g
Protein	7.4g
Salt	0.8g	moderate

Common Questions

How many calories are in Crunchy Bran and Raisin?

Crunchy Bran and Raisin contains 352 kcal per 100g.

Is Crunchy Bran and Raisin ultra-processed?

Crunchy Bran and Raisin is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WHOLE GRAIN WHEAT, SUGAR, RICE, RAISINS, WHEAT BRAN, CORN SYRUP, WHOLE GRAIN ROLLED OATS, GLYCERIN, SALT, EXPELLER PRESSED CANOLA OIL, BARLEY MALT EXTRACT, RICE SYRUP, MOLASSES, HONEY, CINNAMON VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (MITAMIN B3), THIAMIN MONONITRATE (MITAMIN B1), ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (MITAMIN B6), FOLIC ACID. CONTAINS WHEAT.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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