LOW FAT COTTAGE CHEESE

by Publix
24 oz
0041415046658 · opf
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100g of LOW FAT COTTAGE CHEESE contains 80 calories (kcal), 10.7g protein, 6.3g carbs and 1.3g fat.

Cheese

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 10.7 g
SugarLow sugar 3.6 g
Saturated fatLow saturated fat 0.9 g
EnergyLow calorie density 80 kcal

Calculate by serving size

Quantity
Serving
80
kcal
10.7
protein
6.3
carbs
1.3
fat

Nutrition Facts per 100g

Protein 54% Carbs 31% Fat 15%
NutrientAmountLevel
Energy80 kcal
Fat1.3glow
Saturated0.9glow
Carbs6.3g
Sugars3.6glow
Fibre0g
Protein10.7g
Salt0.9gmoderate

Common Questions

How many calories are in LOW FAT COTTAGE CHEESE?
LOW FAT COTTAGE CHEESE contains 80 kcal per 100g.
Is LOW FAT COTTAGE CHEESE ultra-processed?
LOW FAT COTTAGE CHEESE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK AND MILK, GRADE A WHEY, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVORS, VITAMIN A PALMITATE

Category

Cheese

Other Servings

100g 1 serving (0.5 cup (112 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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