100g of Ceasar Croutons contains 429 calories (kcal), 14.3g protein, 57.1g carbs and 14.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.7 g
00.31.53
EnergyHigh calorie density 429 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 14.3 g
012.921.442.9
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
429
kcal
14.3
protein
57.1
carbs
14.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 55%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 14.3g | moderate |
| Saturated | 0g | low |
| Carbs | 57.1g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 14.3g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in Ceasar Croutons?
Ceasar Croutons contains 429 kcal per 100g.
Is Ceasar Croutons ultra-processed?
Ceasar Croutons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID), WHOLE WHEAT FLOUR, SALT, YEAST, SUGAR, MALTODEXTRIN, WHEAT GLUTEN, RYE MEAL, GARLIC POWDER, CARAMEL COLOR, WHEY, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, CITRIC ACID, NATURAL FLAVORS, CREAM, EXTRACTIVES OF ANNATTO AND TURMERIC (COLOR), TURMERIC (COLOR), ENZYMES
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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