100g of Egg Flower Soup Mix Corn contains 333 calories (kcal), 6.7g protein, 73.3g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26.7 g
0522.545
SaltHigh salt 12.5 g
00.31.53
EnergyModerate calorie density 333 kcal
0150400800
ProteinLow protein 6.7 g
01016.733.3
Positive
per 100 gFibreHigh fibre 6.7 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
333
kcal
6.7
protein
73.3
carbs
0.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 92%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 73.3g | |
| Sugars | 26.7g | high |
| Fibre | 6.7g | |
| Protein | 6.7g | |
| Salt | 12.5g | high |
Common Questions
How many calories are in Egg Flower Soup Mix Corn?
Egg Flower Soup Mix Corn contains 333 kcal per 100g.
Is Egg Flower Soup Mix Corn ultra-processed?
Egg Flower Soup Mix Corn is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sweet corn powder, lactose(milk), potato starch, salt dehydrated corn, monosodium glutamate, dehydrated soy sauce [soy sauce (soybeans, wheat, salt), dextrin, salt], sugar, onion extract powder (dextrin, onion extract, onion flavor), chinese cabbage extract powder (chinese cabbage, dextrin, salt), dehydrated spinach (spinach, sorbitol), hydrolyzed corn protein, yeast extract, spices, disodium inosinate, disodium guanylate.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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