100g of Instant Tofu Miso Soup Soybean Paste Soup with Tofu contains 350 calories (kcal), 30g protein, 40g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 19 g
00.31.53
SugarSome sugar 20 g
0522.545
EnergyModerate calorie density 350 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
010.517.535
FibreHigh fibre 10 g
03612
Calculate by serving size
Quantity
Serving
350
kcal
30.0
protein
40.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 32%
Carbs 44%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 10g | moderate |
| Saturated | ? | |
| Carbs | 40g | |
| Sugars | 20g | moderate |
| Fibre | 10g | |
| Protein | 30g | |
| Salt | 19g | high |
Common Questions
How many calories are in Instant Tofu Miso Soup Soybean Paste Soup with Tofu?
Instant Tofu Miso Soup Soybean Paste Soup with Tofu contains 350 kcal per 100g.
Is Instant Tofu Miso Soup Soybean Paste Soup with Tofu ultra-processed?
Instant Tofu Miso Soup Soybean Paste Soup with Tofu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
DEHYDRATED RED AND WHITE MISO (SOYBEANS, RICE, SALT, RIBOFLAVIN), MALTODEXTRIN, DEHYDRATED TOFU (SOYBEANS, CALCIUM SULFATE), DEHYDRATED SEAWEED (SEAWEED, MALTODEXTRIN, SALT), MONOSODIUM GLUTAMATE, DRIED BONITO POWDER (FISH), SALT, DEHYDRATED GREEN ONION, HYDROLYZED SOY PROTEIN, KELP POWDER, DRIED MACKEREL POWDER (FISH), FLAVOR ENHANCERS (DISODIUM GUANYLATE, DISODIUM INOSINATE).
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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