100g of Instant shiro miso soup contains 350 calories (kcal), 20g protein, 40g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 19.3 g
00.31.53
SugarSome sugar 20 g
0522.545
EnergyModerate calorie density 350 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
010.517.535
FibreHigh fibre 10 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
350
kcal
20.0
protein
40.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 49%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 10g | moderate |
| Saturated | 0g | low |
| Carbs | 40g | |
| Sugars | 20g | moderate |
| Fibre | 10g | |
| Protein | 20g | |
| Salt | 19.3g | high |
Common Questions
How many calories are in Instant shiro miso soup?
Instant shiro miso soup contains 350 kcal per 100g.
Is Instant shiro miso soup ultra-processed?
Instant shiro miso soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Powdered white miso (Soybeans, Rice, Salt), Dehydrated seaweed, Wheat gluten, Modified food starch, Powdered bonito, Monosodium glutamate, Dehydrated green onions, Powdered hydrolyzed soy protein, Disodium inosinate. Disodium guanylate, Succinic acid.
Category
Other Servings
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