Japanese Style Panko Plain Bread Crumbs

by 4c
30 g
0041387530506 · opf
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100g of Japanese Style Panko Plain Bread Crumbs contains 367 calories (kcal), 10g protein, 76.7g carbs and 1.7g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 6.7 g
SaltSome salt 0.4 g
EnergyModerate calorie density 367 kcal
ProteinLow protein 10 g

Positive

per 100 g
FibreSource of fibre 3.3 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
367
kcal
10.0
protein
76.7
carbs
1.7
fat

Nutrition Facts per 100g

Protein 11% Carbs 85% Fat 4%
NutrientAmountLevel
Energy367 kcal
Fat1.7glow
Saturated0glow
Carbs76.7g
Sugars6.7gmoderate
Fibre3.3g
Protein10g
Salt0.4gmoderate

Common Questions

How many calories are in Japanese Style Panko Plain Bread Crumbs?
Japanese Style Panko Plain Bread Crumbs contains 367 kcal per 100g.
Is Japanese Style Panko Plain Bread Crumbs ultra-processed?
Japanese Style Panko Plain Bread Crumbs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

PANKO JAPANESE STYLE BREAD CRUMBS (ENRICHED WHEAT FLOUR, DEXTROSE, SUGAR, YEAST, SALT.)

Category

Other

Other Servings

100g 1 serving (0.5 cup (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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