Plain Panko Bread Crumbs

by 4C
25 oz
0041387530407 · opf
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100g of Plain Panko Bread Crumbs contains 357 calories (kcal), 10.7g protein, 75g carbs and 0g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 7.1 g
SaltSome salt 0.4 g
EnergyModerate calorie density 357 kcal
ProteinLow protein 10.7 g

Positive

per 100 g
FibreSource of fibre 3.6 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
357
kcal
10.7
protein
75.0
carbs
0.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 88% Fat 0%
NutrientAmountLevel
Energy357 kcal
Fat0glow
Saturated0glow
Carbs75g
Sugars7.1gmoderate
Fibre3.6g
Protein10.7g
Salt0.4gmoderate

Common Questions

How many calories are in Plain Panko Bread Crumbs?
Plain Panko Bread Crumbs contains 357 kcal per 100g.
Is Plain Panko Bread Crumbs ultra-processed?
Plain Panko Bread Crumbs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

PANKU JAPANESE STYLE BREAD CRUMBS (ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), DEXTROSE, SUGAR. YEAST, SALT), SOYBEAN FLOUR, NON-FAT DRY MILK.

Allergens

Gluten, Milk, Soya
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (0.5 cup (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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