100g of 4c, bread crumbs, seasoned contains 367 calories (kcal), 16.7g protein, 66.7g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5.3 g
00.31.53
SugarSome sugar 6.7 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 367 kcal
0150400800
Positive
per 100 gProteinSource of protein 16.7 g
01118.436.7
FibreHigh fibre 6.7 g
03612
Calculate by serving size
Quantity
Serving
367
kcal
16.7
protein
66.7
carbs
5.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 70%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 5g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 66.7g | |
| Sugars | 6.7g | moderate |
| Fibre | 6.7g | |
| Protein | 16.7g | |
| Salt | 5.3g | high |
Common Questions
How many calories are in 4c, bread crumbs, seasoned?
4c, bread crumbs, seasoned contains 367 kcal per 100g.
Is 4c, bread crumbs, seasoned ultra-processed?
4c, bread crumbs, seasoned is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Toasted bread crumbs made from enriched bread [enriched flour (contains wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn syrup, partially hydrogenated vegetable oil shortening (soybean and/or cottonseed oil), salt, yeast, whey, soy flour, malted barley flour, wheat gluten, whole wheat flour, rye flour, corn flour, oatbran, corn meal, rice flour, potato flour, nonfat dry milk, soy lecithin, calcium propionate (preservative, sesame seeds [caraway seeds], grated pecorino romano cheese [pasteurized sheep's milk, cheese culture, salt, enzymes (rennet)], salt, dehydrated parsley flakes, spices, onion powder, garlic powder.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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