Tortillas - Whole Wheat

by Goya
12.5 oz, 354g
0041331094306 · opf
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100g of Tortillas - Whole Wheat contains 222 calories (kcal), 8.9g protein, 42.2g carbs and 5.6g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.2 g
SaltSome salt 1.3 g
EnergyModerate calorie density 222 kcal

Positive

per 100 g
ProteinSource of protein 8.9 g
FibreHigh fibre 6.7 g
SugarLow sugar 2.2 g

Calculate by serving size

Quantity
Serving
222
kcal
8.9
protein
42.2
carbs
5.6
fat

Nutrition Facts per 100g

Protein 14% Carbs 66% Fat 20%
NutrientAmountLevel
Energy222 kcal
Fat5.6gmoderate
Saturated2.2gmoderate
Carbs42.2g
Sugars2.2glow
Fibre6.7g
Protein8.9g
Salt1.3gmoderate

Common Questions

How many calories are in Tortillas - Whole Wheat?
Tortillas - Whole Wheat contains 222 kcal per 100g.
Is Tortillas - Whole Wheat ultra-processed?
Tortillas - Whole Wheat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole wheat flour, water, palm oil, salt, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), mono - and diglycerides, baking soda, sodium aluminum sulfate, sodium aluminum phosphate, fumaric acid, corn starch, potassium sorbate, calcium propionate, soybean oil, monocalcium phosphate, enzymes, sodium metabisulfite

Category

Bread

Other Servings

100g 1 serving (1 tortilla, 45g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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