Beef Empanadas

by Goya, Goya Foods Inc.

71 g

0041331090346 · opf

Scan with your phone

100g of Beef Empanadas contains 268 calories (kcal), 8.5g protein, 26.8g carbs and 12.7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 5.6 g

01.5510

SaltHigh salt 1.7 g

00.31.53

EnergyModerate calorie density 268 kcal

0150400800

FibreLow fibre 1.4 g

03612

Positive

per 100 g

ProteinSource of protein 8.5 g

0813.426.8

SugarLow sugar 2.8 g

0522.545

Calculate by serving size

Quantity

Serving

268

kcal

8.5

protein

26.8

carbs

12.7

fat

Nutrition Facts per 100g

Protein 13% Carbs 42% Fat 45%

Nutrient	Amount	Level
Energy	268 kcal
Fat	12.7g	moderate
Saturated	5.6g	high
Carbs	26.8g
Sugars	2.8g	low
Fibre	1.4g
Protein	8.5g
Salt	1.7g	high

Common Questions

How many calories are in Beef Empanadas?

Beef Empanadas contains 268 kcal per 100g.

Is Beef Empanadas ultra-processed?

Beef Empanadas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES), WATER, GROUND BEEF, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SHORTENING (PALM OIL, PURE VEGETABLE OIL, SOYBEAN AND COTTONSEED OIL), ONIONS, BEE

Other Servings

100g 1 serving (1 serving (71 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English