100g of Bread crumbs contains 400 calories (kcal), 13.3g protein, 83.3g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
SugarSome sugar 6.7 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.3 g
0122040
FibreSource of fibre 3.3 g
03612
Calculate by serving size
Quantity
Serving
400
kcal
13.3
protein
83.3
carbs
5.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 78%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 5g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 83.3g | |
| Sugars | 6.7g | moderate |
| Fibre | 3.3g | |
| Protein | 13.3g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Bread crumbs?
Bread crumbs contains 400 kcal per 100g.
Is Bread crumbs ultra-processed?
Bread crumbs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched flour (flour, malted barley, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), high fructose corn syrup, partially hydrogenated vegetable oil (soybean, cottonseed, corn and/or canola oils), water, salt, contains 2% or less of: yeast, honey molasses, sugar, wheat gluten, whey, soy flour, oat bran, corn meal, rice flour, potato flour, butter, dough conditioners (mono-and diglycerides, sodium and/or calcium stearoyl lactylate, soy lecithin, calcium carbonate), yeast nutrients (ammonium sulfate, calcium sulfate, monocalcium phosphate), distilled vinegar, skim milk, buttermilk, lactic acid, calcium propionate (preservative), potassium sorbate (preservative), sesame seeds.
Allergens
Milk, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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