Foods instant oats

by Goya
32 oz
0041331050340 · opf
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100g of Foods instant oats contains 400 calories (kcal), 17.5g protein, 67.5g carbs and 7.5g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 400 kcal

Positive

per 100 g
ProteinSource of protein 17.5 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
400
kcal
17.5
protein
67.5
carbs
7.5
fat

Nutrition Facts per 100g

Protein 17% Carbs 66% Fat 17%
NutrientAmountLevel
Energy400 kcal
Fat7.5gmoderate
Saturated0glow
Carbs67.5g
Sugars0glow
Fibre?
Protein17.5g
Salt0glow

Common Questions

How many calories are in Foods instant oats?
Foods instant oats contains 400 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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