100g of Elbow contains 364 calories (kcal), 10.9g protein, 74.5g carbs and 1.8g fat.
Negative
per 100 gEnergyModerate calorie density 364 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.9 g
010.918.236.4
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
364
kcal
10.9
protein
74.5
carbs
1.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 83%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 364 kcal | |
| Fat | 1.8g | low |
| Saturated | 0g | low |
| Carbs | 74.5g | |
| Sugars | 3.6g | low |
| Fibre | ? | |
| Protein | 10.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Elbow?
Elbow contains 364 kcal per 100g.
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