100g of small red beans contains 356 calories (kcal), 17.8g protein, 64.4g carbs and 2.2g fat.
Negative
per 100 gSugarSome sugar 6.7 g
0522.545
EnergyModerate calorie density 356 kcal
0150400800
Positive
per 100 gProteinHigh protein 17.8 g
010.717.835.6
FibreHigh fibre 22.2 g
03622.2
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
356
kcal
17.8
protein
64.4
carbs
2.2
fat
Nutrition Facts per 100g
Protein 20%
Carbs 74%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 2.2g | low |
| Saturated | 0g | low |
| Carbs | 64.4g | |
| Sugars | 6.7g | moderate |
| Fibre | 22.2g | |
| Protein | 17.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in small red beans?
small red beans contains 356 kcal per 100g.
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