Garbanzos

by Goya Foods

14 oz

0041331023085 · opf

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100g of Garbanzos contains 372 calories (kcal), 20.9g protein, 62.8g carbs and 5.8g fat.

Beans & legumes

Negative

per 100 g

SugarSome sugar 11.6 g

0522.545

EnergyModerate calorie density 372 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 20.9 g

011.218.637.2

FibreHigh fibre 11.6 g

03612

ProcessingUnprocessed

Unprocessed

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

372

kcal

20.9

protein

62.8

carbs

5.8

fat

Nutrition Facts per 100g

Protein 22% Carbs 64% Fat 14%

Nutrient	Amount	Level
Energy	372 kcal
Fat	5.8g	moderate
Saturated	0g	low
Carbs	62.8g
Sugars	11.6g	moderate
Fibre	11.6g
Protein	20.9g
Salt	0.1g	low

Common Questions

How many calories are in Garbanzos?

Garbanzos contains 372 kcal per 100g.

Is Garbanzos ultra-processed?

Garbanzos is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

CHICK PEAS

Other Servings

100g 1 serving (43g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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