100g of Black Bean Soup contains 85 calories (kcal), 4.6g protein, 14.6g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 4.6 g
02.54.28.5
FibreSource of fibre 3.8 g
03612
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 85 kcal
0150400800
Calculate by serving size
Quantity
Serving
85
kcal
4.6
protein
14.6
carbs
1.5
fat
Nutrition Facts per 100g
Protein 20%
Carbs 65%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 85 kcal | |
| Fat | 1.5g | low |
| Saturated | 0g | low |
| Carbs | 14.6g | |
| Sugars | 0.8g | low |
| Fibre | 3.8g | |
| Protein | 4.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Black Bean Soup?
Black Bean Soup contains 85 kcal per 100g.
Is Black Bean Soup ultra-processed?
Black Bean Soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WATER, BLACK BEANS, VINEGAR, SOYBEAN OIL, SALT, OLIVE OIL, DEHYDRATED ONION, BELL PEPPERS, GARLIC, MONOSODIUM GLUTAMATE, SPICES AND SUGAR.
Category
Other Servings
Related lists
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