100g of Black Bean Soup contains 79 calories (kcal), 4.7g protein, 13g carbs and 0.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 4.7 g
02.43.97.9
FibreSource of fibre 4.2 g
03612
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 79 kcal
0150400800
Calculate by serving size
Quantity
Serving
79
kcal
4.7
protein
13.0
carbs
0.9
fat
Nutrition Facts per 100g
Protein 24%
Carbs 66%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 79 kcal | |
| Fat | 0.9g | low |
| Saturated | 0g | low |
| Carbs | 13g | |
| Sugars | 0.6g | low |
| Fibre | 4.2g | |
| Protein | 4.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Black Bean Soup?
Black Bean Soup contains 79 kcal per 100g.
Is Black Bean Soup ultra-processed?
Black Bean Soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WATER, BLACK BEANS, VINEGAR, SOY BEAN OIL, SALT, OLIVE OIL, DEHYDRATED ONION, BELL PEPPERS, GARLIC, MONOSODIUM GLUTAMATE, SPICES AND SUGAR.
Category
Other Servings
Related lists
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