100g of Original Multi-Grain Bread contains 254 calories (kcal), 8.5g protein, 53.5g carbs and 4.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.6 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 254 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.5 g
07.612.725.4
FibreSource of fibre 4.2 g
03612
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
254
kcal
8.5
protein
53.5
carbs
4.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 75%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 254 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 0.7g | low |
| Carbs | 53.5g | |
| Sugars | 5.6g | moderate |
| Fibre | 4.2g | |
| Protein | 8.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Original Multi-Grain Bread?
Original Multi-Grain Bread contains 254 kcal per 100g.
Is Original Multi-Grain Bread ultra-processed?
Original Multi-Grain Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BANLEY FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, SEVEN GRAIN MIX (WHEAT BRAN, RYE MEAL, BARLEY FLAKES, ROLLED WHEAT, YELLOW CORN FLOUR, TRITICALE FLAKES, ROLLED OATMEAL, BARLEY FIBER, ENZYMES, RICE FLOUR), SUGAR, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SOYBEAN OIL, SALT, HONEY, MOLASSES, CALCIUM STEAROYL, LACTYLATE (CSL), MONO-AND DIGLYCERIDES, DIACETYL TARTARIC ESTERS OF MONO-DIGLYCERIDES (DATEM), MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, ASCORBIC ACID (VITAMIN C)ZYMES (CONTAINS WHEAT), CALCIUM PEROXIDE, L-CY EINE HYDROCHLORIDE, MONOGLYCERIDES, SOY LECITHIN, MINERAL OIL, PRESERVATIVE (CALCIUL PROPIOLATE)
Category
Other Servings
Related lists
English
