100g of Breaded Mozzarella Sticks contains 318 calories (kcal), 14g protein, 26.7g carbs and 17.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.8 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 318 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinSource of protein 14 g
09.515.931.8
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
318
kcal
14.0
protein
26.7
carbs
17.4
fat
Nutrition Facts per 100g
Protein 17%
Carbs 34%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 318 kcal | |
| Fat | 17.4g | moderate |
| Saturated | 5.8g | high |
| Carbs | 26.7g | |
| Sugars | 2.3g | low |
| Fibre | 1.2g | |
| Protein | 14g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Breaded Mozzarella Sticks?
Breaded Mozzarella Sticks contains 318 kcal per 100g.
Is Breaded Mozzarella Sticks ultra-processed?
Breaded Mozzarella Sticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYME), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, SOYBEAN OIL, WATER, YELLOW CORN FLOUR, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DEHYDRATED ONIONS, DEHYDRATED GARLIC, SUGAR, SPICES, METHYLCELLULOSE, CARAMEL COLOR, DRIED YEAST, ARTIFICIAL FLAVORS, PAPRIKA EXTRACT (COLOR), GUAR GUM.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English