Oats & Honey Granola

by Culinaria

0041318292596 · opf

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100g of Oats & Honey Granola contains 442 calories (kcal), 9.6g protein, 75g carbs and 11.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 23.1 g

0522.545

EnergyHigh calorie density 442 kcal

0150400800

SaltSome salt 0.6 g

00.31.53

ProteinLow protein 9.6 g

013.322.144.2

Positive

per 100 g

FibreHigh fibre 7.7 g

03612

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

442

kcal

9.6

protein

75.0

carbs

11.5

fat

Nutrition Facts per 100g

Protein 9% Carbs 68% Fat 23%

Nutrient	Amount	Level
Energy	442 kcal
Fat	11.5g	moderate
Saturated	1g	low
Carbs	75g
Sugars	23.1g	high
Fibre	7.7g
Protein	9.6g
Salt	0.6g	moderate

Common Questions

How many calories are in Oats & Honey Granola?

Oats & Honey Granola contains 442 kcal per 100g.

Is Oats & Honey Granola ultra-processed?

Oats & Honey Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole rolled oats, milled cane sugar, rice flour, whole oat flour, expeller pressed canola oil, molasses, honey, natural flavor, salt, barley malt syrup.

Other Servings

100g 1 serving (1 portion (52 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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