Blueberry Flax Granola

by Culinaria
0041318292589 · opf
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100g of Blueberry Flax Granola contains 448 calories (kcal), 8.6g protein, 74.1g carbs and 13.8g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 27.6 g
EnergyHigh calorie density 448 kcal
Saturated fatSome saturated fat 1.7 g
SaltSome salt 0.3 g
ProteinLow protein 8.6 g

Positive

per 100 g
FibreHigh fibre 6.9 g

Calculate by serving size

Quantity
Serving
448
kcal
8.6
protein
74.1
carbs
13.8
fat

Nutrition Facts per 100g

Protein 8% Carbs 65% Fat 27%
NutrientAmountLevel
Energy448 kcal
Fat13.8gmoderate
Saturated1.7gmoderate
Carbs74.1g
Sugars27.6ghigh
Fibre6.9g
Protein8.6g
Salt0.3gmoderate

Common Questions

How many calories are in Blueberry Flax Granola?
Blueberry Flax Granola contains 448 kcal per 100g.
Is Blueberry Flax Granola ultra-processed?
Blueberry Flax Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole rolled oats, milled cane sugar, expeller pressed canola oil, rice flour, cornstarch, flax seeds, honey, freeze dried blueberries, salt, natural flavor, barley malt syrup.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (2/3 cup (58 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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