100g of Plain bread crumbs, plain contains 367 calories (kcal), 13.3g protein, 73.3g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
SugarSome sugar 10 g
0522.545
EnergyModerate calorie density 367 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.3 g
01118.436.7
FibreHigh fibre 6.7 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
367
kcal
13.3
protein
73.3
carbs
5.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 75%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 5g | moderate |
| Saturated | 0g | low |
| Carbs | 73.3g | |
| Sugars | 10g | moderate |
| Fibre | 6.7g | |
| Protein | 13.3g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Plain bread crumbs, plain?
Plain bread crumbs, plain contains 367 kcal per 100g.
Is Plain bread crumbs, plain ultra-processed?
Plain bread crumbs, plain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, calcium, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, high fructose corn syrup, yeast, salt, vegetable oil (soybean oil, cottonseed oil and/or canola oil), sugar, contains 2% or less of the following: wheat gluten, dextrose, soy flour, whey, calcium propionate (preservative), sodium stearoyl lactylate (dough conditioner), mono - and diglycerides, soy lecithin, l-cysteine, molasses, honey, whole wheat flour, corn flour, cornmeal, citric acid, grain vinegar, wheat starch, corn starch, potato flour, rice flour, wheat bran, oat fiber, calcium sulfate, datem, potassium iodate, guar gum, calcium phosphate, enrichment (vitamin e acetate, vitamin a palmitate, vitamin d3), lactic acid, ascorbic acid (dough conditioner), spices and coloring, natural and artificial flavor, sesame seeds, eggs.
Allergens
Eggs, Gluten, Milk, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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