100g of Raisin bran cereal contains 339 calories (kcal), 8.5g protein, 78g carbs and 1.7g fat.
Negative
per 100 gSugarHigh sugar 27.1 g
0522.545
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 339 kcal
0150400800
ProteinLow protein 8.5 g
010.216.933.9
Positive
per 100 gFibreHigh fibre 13.6 g
03613.6
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
339
kcal
8.5
protein
78.0
carbs
1.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 87%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 339 kcal | |
| Fat | 1.7g | low |
| Saturated | 0g | low |
| Carbs | 78g | |
| Sugars | 27.1g | high |
| Fibre | 13.6g | |
| Protein | 8.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Raisin bran cereal?
Raisin bran cereal contains 339 kcal per 100g.
Is Raisin bran cereal ultra-processed?
Raisin bran cereal is NOVA group 3 (processed).
Ingredients
Whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, salt, malted barley syrup, potassium chloride. vitamins and minerals: reduced iron, niacinamide, zinc oxide, pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.
Category
Other Servings
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