100g of Plain yogurt, plain contains 82 calories (kcal), 4.1g protein, 6.5g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.3 g
0522.545
Saturated fatSome saturated fat 2.9 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 4.1 g
02.54.18.2
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 82 kcal
0150400800
Calculate by serving size
Quantity
Serving
82
kcal
4.1
protein
6.5
carbs
5.3
fat
Nutrition Facts per 100g
Protein 18%
Carbs 29%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 82 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 6.5g | |
| Sugars | 5.3g | moderate |
| Fibre | 0g | |
| Protein | 4.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Plain yogurt, plain?
Plain yogurt, plain contains 82 kcal per 100g.
Is Plain yogurt, plain ultra-processed?
Plain yogurt, plain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cultured pasteurized grade a milk, cream, pectin.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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