Low fat yogurt

by Essential Everyday
0041303026380 · opf
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100g of Low fat yogurt contains 65 calories (kcal), 5.3g protein, 7.6g carbs and 1.5g fat.

Yoghurt

Negative

per 100 g
SugarSome sugar 7.6 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 5.3 g
ProcessingUnprocessed
Saturated fatLow saturated fat 0.9 g
SaltLow salt 0.2 g
EnergyLow calorie density 65 kcal

Calculate by serving size

Quantity
Serving
65
kcal
5.3
protein
7.6
carbs
1.5
fat

Nutrition Facts per 100g

Protein 33% Carbs 47% Fat 20%
NutrientAmountLevel
Energy65 kcal
Fat1.5glow
Saturated0.9glow
Carbs7.6g
Sugars7.6gmoderate
Fibre0g
Protein5.3g
Salt0.2glow

Common Questions

How many calories are in Low fat yogurt?
Low fat yogurt contains 65 kcal per 100g.
Is Low fat yogurt ultra-processed?
Low fat yogurt is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

CULTURED PASTEURIZED GRADE A LOW FAT MILK, NATAMYCIN

Category

Yoghurt

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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