Whole Kernel Sweet Corn

by Essential Everyday

0041303010006 · opf

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100g of Whole Kernel Sweet Corn contains 56 calories (kcal), 1.6g protein, 10.4g carbs and 0.8g fat.

Tinned food

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.6 g

00.31.53

ProteinLow protein 1.6 g

01.72.85.6

FibreLow fibre 2.4 g

03612

Positive

per 100 g

SugarLow sugar 4.8 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 56 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.6

protein

10.4

carbs

0.8

fat

Nutrition Facts per 100g

Protein 12% Carbs 75% Fat 13%

Nutrient	Amount	Level
Energy	56 kcal
Fat	0.8g	low
Saturated	0g	low
Carbs	10.4g
Sugars	4.8g	low
Fibre	2.4g
Protein	1.6g
Salt	0.6g	moderate

Common Questions

How many calories are in Whole Kernel Sweet Corn?

Whole Kernel Sweet Corn contains 56 kcal per 100g.

Is Whole Kernel Sweet Corn ultra-processed?

Whole Kernel Sweet Corn is NOVA group 3 (processed).

Ingredients

Whole kernel corn, water, salt.

Other Servings

100g 1 serving (1/2 cup (125 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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