Mild Cheddar Cheese

by Essential Everyday

28 g

0041303007990 · opf

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100g of Mild Cheddar Cheese contains 393 calories (kcal), 89.3g protein, 12.8g carbs and 114.8g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 63.8 g

01.5510

EnergyModerate calorie density 393 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 89.3 g

011.819.689.3

SugarSugar-free 0 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

393

kcal

89.3

protein

12.8

carbs

114.8

fat

Nutrition Facts per 100g

Protein 25% Carbs 3% Fat 72%

Nutrient	Amount	Level
Energy	393 kcal
Fat	114.8g	high
Saturated	63.8g	high
Carbs	12.8g
Sugars	0g	low
Fibre	0g
Protein	89.3g
Salt	0g	low

Common Questions

How many calories are in Mild Cheddar Cheese?

Mild Cheddar Cheese contains 393 kcal per 100g.

Is Mild Cheddar Cheese ultra-processed?

Mild Cheddar Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR, ANTICAKE (POTATO STARCH, CORN STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Other Servings

100g 1 serving (28.000000000000004g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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