CHEESE

by Everyday Essential

0041303007204 · opf

Scan with your phone

100g of CHEESE contains 321 calories (kcal), 28.6g protein, 3.6g carbs and 21.4g fat.

Cheese

Negative

per 100 g

Saturated fatHigh saturated fat 11.7 g

01.5510

ProcessingProcessed

Processed

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 321 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 28.6 g

09.616.132.1

SugarLow sugar 0.7 g

0522.545

Calculate by serving size

Quantity

Serving

321

kcal

28.6

protein

3.6

carbs

21.4

fat

Nutrition Facts per 100g

Protein 36% Carbs 4% Fat 60%

Nutrient	Amount	Level
Energy	321 kcal
Fat	21.4g	high
Saturated	11.7g	high
Carbs	3.6g
Sugars	0.7g	low
Fibre	0g
Protein	28.6g
Salt	0.6g	moderate

Common Questions

How many calories are in CHEESE?

CHEESE contains 321 kcal per 100g.

Is CHEESE ultra-processed?

CHEESE is NOVA group 3 (processed).

Ingredients

Low-moisture part-skim mozzarella cheese (cultured pasteurized reduced fat milk, salt, enzymes).

Other Servings

100g 1 serving (1 portion (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English