CREAM CHEESE

by Essential Everyday
8 oz
0041303006191 · opf
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100g of CREAM CHEESE contains 321 calories (kcal), 7.1g protein, 7.1g carbs and 32.1g fat.

Cheese

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 21.4 g
SaltSome salt 0.8 g
EnergyModerate calorie density 321 kcal
ProteinLow protein 7.1 g
FibreLow fibre 0 g

Positive

per 100 g
SugarLow sugar 3.6 g

Calculate by serving size

Quantity
Serving
321
kcal
7.1
protein
7.1
carbs
32.1
fat

Nutrition Facts per 100g

Protein 8% Carbs 8% Fat 84%
NutrientAmountLevel
Energy321 kcal
Fat32.1ghigh
Saturated21.4ghigh
Carbs7.1g
Sugars3.6glow
Fibre0g
Protein7.1g
Salt0.8gmoderate

Common Questions

How many calories are in CREAM CHEESE?
CREAM CHEESE contains 321 kcal per 100g.
Is CREAM CHEESE ultra-processed?
CREAM CHEESE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum.

Allergens

Milk
As declared on the label — always check the packaging.

Category

Cheese

Other Servings

100g 1 serving (1 ONZ (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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