Maple & Brown Sugar

by Essential Everyday, Cheerios

0041303002001 · opf

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100g of Maple & Brown Sugar contains 372 calories (kcal), 9.3g protein, 74.4g carbs and 4.7g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 30.2 g

0522.545

SaltSome salt 1.5 g

00.31.53

EnergyModerate calorie density 372 kcal

0150400800

ProteinLow protein 9.3 g

011.218.637.2

Positive

per 100 g

FibreHigh fibre 7 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

372

kcal

9.3

protein

74.4

carbs

4.7

fat

Nutrition Facts per 100g

Protein 10% Carbs 79% Fat 11%

Nutrient	Amount	Level
Energy	372 kcal
Fat	4.7g	moderate
Saturated	0g	low
Carbs	74.4g
Sugars	30.2g	high
Fibre	7g
Protein	9.3g
Salt	1.5g	moderate

Common Questions

How many calories are in Maple & Brown Sugar?

Maple & Brown Sugar contains 372 kcal per 100g.

Is Maple & Brown Sugar ultra-processed?

Maple & Brown Sugar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain rolled oats, sugar, contains less than 2% of salt, guar gum, natural flavor, caramel color, calcium carbonate (a source of calcium), ferric orthophosphate (a source of iron), vitamin a palmitate, niacinamide*, pyridoxine hydrochloride*, riboflavin*, thiamine mononitrate*, folic acid*.

Other Servings

100g 1 serving (1 PACKET (43 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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