Toasted Multi-Grain Cereal With Honey Oat Clusters

by Essential Everyday
0041303001929 · opf
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100g of Toasted Multi-Grain Cereal With Honey Oat Clusters contains 385 calories (kcal), 7.7g protein, 84.6g carbs and 2.6g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 17.9 g
SaltSome salt 0.9 g
EnergyModerate calorie density 385 kcal
ProteinLow protein 7.7 g

Positive

per 100 g
FibreSource of fibre 5.1 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
385
kcal
7.7
protein
84.6
carbs
2.6
fat

Nutrition Facts per 100g

Protein 8% Carbs 86% Fat 6%
NutrientAmountLevel
Energy385 kcal
Fat2.6glow
Saturated0glow
Carbs84.6g
Sugars18gmoderate
Fibre5.1g
Protein7.7g
Salt0.9gmoderate

Common Questions

How many calories are in Toasted Multi-Grain Cereal With Honey Oat Clusters?
Toasted Multi-Grain Cereal With Honey Oat Clusters contains 385 kcal per 100g.
Is Toasted Multi-Grain Cereal With Honey Oat Clusters ultra-processed?
Toasted Multi-Grain Cereal With Honey Oat Clusters is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Corn, whole grain wheat, sugar, whole grain rolled oats, rice, canola oil, corn syrup, salt, barley malt extract, cinnamon, molasses, honey, caramel color, natural flavor. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide (source of zinc), thiamin mononitrate (vitamin b1), calcium pantothenate (a b-vitamin), pyridoxine hydrochloride (vitamin b6), folic acid.

Category

Breakfast cereal

Other Servings

100g 1 serving (1 cup (39 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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