Super Firm Tofu

by Sainsbury's, So Organic

300g

00412896 · opf

Scan with your phone

100g of Super Firm Tofu contains 118 calories (kcal), 11.9g protein, 1.8g carbs and 6.8g fat.

Plant-based protein

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

FibreLow fibre 1.1 g

03612

Positive

per 100 g

ProteinHigh protein 11.9 g

03.55.911.9

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 1.1 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 118 kcal

0150400800

Calculate by serving size

Quantity

Serving

118

kcal

11.9

protein

1.8

carbs

6.8

fat

Nutrition Facts per 100g

Protein 41% Carbs 6% Fat 53%

Nutrient	Amount	Level
Energy	118 kcal
Fat	6.8g	moderate
Saturated	1.1g	low
Carbs	1.8g
Sugars	0.5g	low
Fibre	1.1g
Protein	11.9g
Salt	0g	low

Common Questions

How many calories are in Super Firm Tofu?

Super Firm Tofu contains 118 kcal per 100g.

Is Super Firm Tofu ultra-processed?

Super Firm Tofu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Organic _Soya_ Beans (34%), Firming Agent (Nigari (Magnesium Chloride)).

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English