100g of Fruit & Nut Granola contains 433 calories (kcal), 8.3g protein, 65g carbs and 16.7g fat.
Negative
per 100 gEnergyHigh calorie density 433 kcal
0150400800
SugarSome sugar 21.7 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
ProteinLow protein 8.3 g
01321.743.3
Positive
per 100 gFibreHigh fibre 6.7 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
433
kcal
8.3
protein
65.0
carbs
16.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 58%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 16.7g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 65g | |
| Sugars | 21.7g | moderate |
| Fibre | 6.7g | |
| Protein | 8.3g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Fruit & Nut Granola?
Fruit & Nut Granola contains 433 kcal per 100g.
Category
Other Servings
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