Garlic Knots

by Hannaford

1 unit

0041268252220 · opf

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100g of Garlic Knots contains 342 calories (kcal), 7.9g protein, 44.7g carbs and 13.2g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.5 g

00.31.53

Saturated fatSome saturated fat 2.6 g

01.5510

EnergyModerate calorie density 342 kcal

0150400800

ProteinLow protein 7.9 g

010.317.134.2

FibreLow fibre 2.6 g

03612

Positive

per 100 g

SugarLow sugar 2.6 g

0522.545

Calculate by serving size

Quantity

Serving

342

kcal

7.9

protein

44.7

carbs

13.2

fat

Nutrition Facts per 100g

Protein 10% Carbs 54% Fat 36%

Nutrient	Amount	Level
Energy	342 kcal
Fat	13.2g	moderate
Saturated	2.6g	moderate
Carbs	44.7g
Sugars	2.6g	low
Fibre	2.6g
Protein	7.9g
Salt	1.5g	high

Common Questions

How many calories are in Garlic Knots?

Garlic Knots contains 342 kcal per 100g.

Is Garlic Knots ultra-processed?

Garlic Knots is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

BREAD: enriched wheat flour, water, sugar, soybean oil, yeast, salt, whey, mono - and diglycerides, sunflower oil, microbial enzymes. SPREAD: soybean oil, water, palm oil, dried garlic, salt, mono - and diglycerides, natural flavor, crushed garlic, dried parsley, whey, beta-carotene. CONTAINS: milk, wheat. MAY CONTAIN: soy.

Other Servings

100g 1 serving (38g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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