100g of Chocolate Red Berry Granola contains 417 calories (kcal), 10g protein, 68.3g carbs and 13.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 417 kcal
0150400800
SugarSome sugar 21.7 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 10 g
012.520.841.7
Positive
per 100 gFibreHigh fibre 8.3 g
03612
Calculate by serving size
Quantity
Serving
417
kcal
10.0
protein
68.3
carbs
13.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 63%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 417 kcal | |
| Fat | 13.3g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 68.3g | |
| Sugars | 21.7g | moderate |
| Fibre | 8.3g | |
| Protein | 10g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Chocolate Red Berry Granola?
Chocolate Red Berry Granola contains 417 kcal per 100g.
Is Chocolate Red Berry Granola ultra-processed?
Chocolate Red Berry Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole grain rolled oats, cane sugar, oat flour, whole rolled wheat, expeller pressed canola oil, dark chocolate chunks (cane sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), flax seeds, coconut, cocoa powder, natural flavor, freeze dried strawberries, freeze dried raspberries, salt contains: coconut, soy and wheat.
Category
Other Servings
Related lists
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