100g of Thin Wheat Crackers contains 452 calories (kcal), 6.5g protein, 71g carbs and 16.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 452 kcal
0150400800
SugarSome sugar 12.9 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
ProteinLow protein 6.5 g
013.522.645.2
Positive
per 100 gFibreHigh fibre 9.7 g
03612
Calculate by serving size
Quantity
Serving
452
kcal
6.5
protein
71.0
carbs
16.1
fat
Nutrition Facts per 100g
Protein 6%
Carbs 62%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 452 kcal | |
| Fat | 16.1g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 71g | |
| Sugars | 12.9g | moderate |
| Fibre | 9.7g | |
| Protein | 6.5g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Thin Wheat Crackers?
Thin Wheat Crackers contains 452 kcal per 100g.
Is Thin Wheat Crackers ultra-processed?
Thin Wheat Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole wheat flour, high oleic canola and/or soybean oil with tbhq and citric acid for freshness, sugar, corn starch, contains 2% or less of: salt, invert sugar, leavening (calcium phosphate, baking soda), color (annatto extract, turmeric extract), sodium sulfite, barley malt extract. contains: wheat.
Category
Other Servings
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