100g of American Cheese contains 143 calories (kcal), 19g protein, 9.5g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.1 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19 g
04.37.119
SugarLow sugar 4.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 143 kcal
0150400800
Calculate by serving size
Quantity
Serving
143
kcal
19.0
protein
9.5
carbs
0.0
fat
Nutrition Facts per 100g
Protein 67%
Carbs 33%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 143 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 9.5g | |
| Sugars | 4.8g | low |
| Fibre | 0g | |
| Protein | 19g | |
| Salt | 3.1g | high |
Common Questions
How many calories are in American Cheese?
American Cheese contains 143 kcal per 100g.
Is American Cheese ultra-processed?
American Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
SKIM MILK CHEESE (CULTURED NONFAT MILK, SALT, ENZYMES), WATER, SKIM MILK, MILK PROTEIN CONCENTRATE, CORN SYRUP SOLIDS, MODIFIED CORNSTARCH, SODIUM CITRATE, SALT, NATURAL AND ARTIFICIAL CHEDDAR CHEESE FLAVOR*, CARRAGEENAN, SORBIC ACID AS A PRESERVATIVE, TI
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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