100g of Bread Crumbs contains 357 calories (kcal), 14.3g protein, 67.9g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.1 g
0522.545
EnergyModerate calorie density 357 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.3 g
010.717.935.7
FibreHigh fibre 7.1 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
357
kcal
14.3
protein
67.9
carbs
0.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 83%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 67.9g | |
| Sugars | 7.1g | moderate |
| Fibre | 7.1g | |
| Protein | 14.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Bread Crumbs?
Bread Crumbs contains 357 kcal per 100g.
Is Bread Crumbs ultra-processed?
Bread Crumbs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
BREAD CRUMBS (ENRICHED FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH FRUCTOSE CORN SYRUP, HYDROGENATED VEGETABLE OIL, [SOYBEAN, COTTONSEED, CORN, CANOLA], WATER, CONTAINS 2% OR LESS OF THE
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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