100g of Cranberry & Flaxseed instant oatmeal contains 375 calories (kcal), 7.5g protein, 75g carbs and 5g fat.
Negative
per 100 gSugarHigh sugar 32.5 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 375 kcal
0150400800
ProteinLow protein 7.5 g
011.318.837.5
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
375
kcal
7.5
protein
75.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 80%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 5g | moderate |
| Saturated | 0g | low |
| Carbs | 75g | |
| Sugars | 32.5g | high |
| Fibre | ? | |
| Protein | 7.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Cranberry & Flaxseed instant oatmeal?
Cranberry & Flaxseed instant oatmeal contains 375 kcal per 100g.
Category
Other Servings
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