100g of oats & more with almonds cereal contains 400 calories (kcal), 8.6g protein, 82.8g carbs and 1.7g fat.
Negative
per 100 gSugarSome sugar 10.3 g
0522.545
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 8.6 g
0122040
Positive
per 100 gFibreHigh fibre 10.3 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
400
kcal
8.6
protein
82.8
carbs
1.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 87%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 1.7g | low |
| Saturated | 0g | low |
| Carbs | 82.8g | |
| Sugars | 10.3g | moderate |
| Fibre | 10.3g | |
| Protein | 8.6g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in oats & more with almonds cereal?
oats & more with almonds cereal contains 400 kcal per 100g.
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