100g of frosted shredded wheat contains 365 calories (kcal), 9.5g protein, 84.1g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 20.6 g
0522.545
EnergyModerate calorie density 365 kcal
0150400800
ProteinLow protein 9.5 g
01118.336.5
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
365
kcal
9.5
protein
84.1
carbs
1.6
fat
Nutrition Facts per 100g
Protein 10%
Carbs 86%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 365 kcal | |
| Fat | 1.6g | low |
| Saturated | 0g | low |
| Carbs | 84.1g | |
| Sugars | 20.6g | moderate |
| Fibre | ? | |
| Protein | 9.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in frosted shredded wheat?
frosted shredded wheat contains 365 kcal per 100g.
Is frosted shredded wheat ultra-processed?
frosted shredded wheat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole grain wheat, sugar, gelatin, vitamins and minerals: ferric ortho - phosphate, niacinamide, zinc oxide, vitamin b6, riboflavin, thiamine mononitrate, folic acid, vitamin b12, bht added to packaging material to help preserve freshness, contains: wheat,
Category
Other Servings
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