100g of Oats and More with strawberries cereal contains 381 calories (kcal), 7.1g protein, 83.3g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26.2 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 381 kcal
0150400800
ProteinLow protein 7.1 g
011.41938.1
Positive
per 100 gFibreSource of fibre 4.8 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
381
kcal
7.1
protein
83.3
carbs
3.6
fat
Nutrition Facts per 100g
Protein 7%
Carbs 85%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 381 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0g | low |
| Carbs | 83.3g | |
| Sugars | 26.2g | high |
| Fibre | 4.8g | |
| Protein | 7.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Oats and More with strawberries cereal?
Oats and More with strawberries cereal contains 381 kcal per 100g.
Is Oats and More with strawberries cereal ultra-processed?
Oats and More with strawberries cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Corn, whole grain _wheat_, sugar, whole grain rolled _oats_, brown sugar, whole grain _oat_ flour, rice, dried strawberries, corn syrup, canola oil, salt, malt syrup, honey, natural flavors (includes _coconut_), BHT (a preservative), red 40, annatto extract (for color) Vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, zinc oxide, vitamin a, palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), alpha tocopherol acetate (vitamin e), folic acid, vitamin d, vitamin b12
Allergens
Gluten, Coconut
As declared on the label — always check the packaging.
Category
Other Servings
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