100g of Crunchy Granola Raisin Bran Cereal contains 19 calories (kcal), 7.4g protein, 83.3g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 35.2 g
0522.545
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 7.4 g
00.60.97.4
FibreHigh fibre 11.1 g
03612
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 19 kcal
0150400800
Calculate by serving size
Quantity
Serving
19
kcal
7.4
protein
83.3
carbs
1.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 88%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 19 kcal | |
| Fat | 1.9g | low |
| Saturated | 0g | low |
| Carbs | 83.3g | |
| Sugars | 35.2g | high |
| Fibre | 11.1g | |
| Protein | 7.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Crunchy Granola Raisin Bran Cereal?
Crunchy Granola Raisin Bran Cereal contains 19 kcal per 100g.
Is Crunchy Granola Raisin Bran Cereal ultra-processed?
Crunchy Granola Raisin Bran Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole grain wheat, sugar, rice, raisins, wheat bran, corn syrup, whole grain rolled oats, glycerin, salt, expeller pressed canola oil, barley malt extract, rice syrup, molasses, honey, cinnamon. vitamins and minerals: reduced iron, niacinamide (vitamin b3), thiamine mononitrate (vitamin b1), zinc oxide, pyridoxine hydrochloride (vitamin b6), folic acid. contains: wheat.
Category
Other Servings
Related lists
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