100g of Super Firm Tofu contains 118 calories (kcal), 11.9g protein, 1.8g carbs and 6.8g fat.
Positive
per 100 gProteinHigh protein 11.9 g
03.55.911.9
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 118 kcal
0150400800
Calculate by serving size
Quantity
Serving
118
kcal
11.9
protein
1.8
carbs
6.8
fat
Nutrition Facts per 100g
Protein 41%
Carbs 6%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 118 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 1.1g | low |
| Carbs | 1.8g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 11.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Super Firm Tofu?
Super Firm Tofu contains 118 kcal per 100g.
Other Servings
Related lists
English
